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From Paradox to Progress: A Journey Through Anxiety and Habit Building

From Paradox to Progress: A Journey Through Anxiety and Habit Building

Atomic Habit

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Arice
Feb 11, 2024
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Wonderletter
Wonderletter
From Paradox to Progress: A Journey Through Anxiety and Habit Building
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👉🏻 What to expect in this article:

Exploring the societal contradiction of prosperity and anxiety, examining the influence of “The Social Dilemma” on perceptions of social media, and proposing insights from “Atomic Habits” as a potential remedy for technology-related anxiety.

girl in blue shirt looking at the window
Photo by Alexander Grey on Unsplash

✨ Highlights in this article:

  • Reflection on …

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